Examples
What a 90-day life reboot plan actually looks like.
Every plan Life Architect writes is unique to the person who answered the ten questions. But the shape is consistent: a Prologue that names the season, a 90-day architecture arranged in three phases — Ground, Build, Send — a Daily Rule of Life, a Weekly Examen, and honest audits of your relationships and vocation. Below are three sample excerpts from real, anonymized plans.
The Recovering Founder
42, tech founder, recently sold company. Burned out, unsure what's next.
You have spent a decade proving you can build. The next ninety days are not for building anything outside of you — they are for rebuilding the interior life that was quietly sold along with the company.
- — Ground (Days 1–30): 20 minutes of morning silence before any screen. One long walk per week with no phone.
- — Build (Days 31–60): Re-read one philosophical or spiritual text you loved in your twenties. Journal the sentence that stops you.
- — Send (Days 61–90): Choose one person you wronged in the last decade. Write the letter. Send it.
The Mid-Career Parent
37, two young children, senior manager. Feels like a stranger to their own family.
The calendar has been winning. For ninety days, you will practice the small rebellion of being present for the people who share your last name.
- — Daily Rule: Phone in a drawer from 5:30–8:00 PM. No exceptions. Not once.
- — Weekly Examen: Each Sunday, name one moment you were fully with your child, and one moment you weren't.
- — Relationship Audit: Reintroduce yourself to your spouse. One un-rushed conversation per week, no logistics allowed.
The Quietly Restless
29, stable job, no crisis — just the sense that something is off.
Nothing is wrong. That is precisely why this is urgent. Comfort is the anesthetic; ninety days is enough to wake up.
- — Vocational Call: Interview three people whose work you envy. Ask them what they gave up.
- — Daily Practice: Handwrite three morning pages. Do not re-read them for thirty days.
- — Send (Days 61–90): Ship one small public thing — an essay, a song, a workshop — that you would have talked yourself out of before.
The five pillars every plan covers
Spiritual goals
A concrete practice for the interior life — silence, scripture, sacrament, sitting — chosen from your own tradition, not imposed from outside.
Relationship audits
An honest inventory of the four or five relationships that carry your life — which to invest in, which to repair, which to release.
Vocational calling
A ninety-day experiment aimed at the work you keep circling back to but have not yet dared to name.
Daily practices
A short, sustainable Rule of Life: what happens before the phone, at midday, and before sleep. Small enough to keep on the hard days.
Weekly reflection
A five-question Sunday examen that turns the week into evidence and the next week into a decision.
Write yours.
Ten questions. Twenty pages. Ninety days of clarity.
Begin the ten questions